A podcast I was on…

We touch on being gripped by stress and chasing money How having undiagnosed ADD can manifest Ah honest account of how alcohol and drug dependancy starts and comes to a head Doing the 12 steps, the ego and self awareness… coming through the other side and choosing another way I was massively nervous doing this […]

Dear diary,

If there is one thing I bloody love it’s a to-do list. I currently have one on my phone and one in a notebook. I should really add ‘consolidate to-do lists’… I’ll write that into both of them, first thing. How much of today’s to-do list I have been able to cross off can, sometimes, […]

Jet set, or reset?

Let’s face it, our beaches are proper shit compared to those abroad. Why did their stones somehow turn into lovely fine sand that runs between your toes!? (but also always finds a way into your sandwich) and we get these stupid little boulder things that lull you into a false sense of ‘this isn’t so bad’ then […]

About me

My name is Bruce, I’m 39 years old and live in West Sussex on the South Coast of England. I love dogs, Drum & Bass music and spent 15 years living and working in London as a media sales Exec, then later Director and part business owner. I was engaged, addicted to cocaine, nicotine, shopping […]